Daily Glad: Simple Exercise

I’m glad that I have a body that can move. I’ve been a bit on the sedentary side with it over the last few months and am paying for it with a post-Christmas paunch. Still, I got myself up off the couch last night and did twenty push-ups and twenty sit-ups before my shower. I felt it today (sad to day), but it still felt better than otherwise.

This is my latest post in a daily effort to improve my overall sense of self-worth and self-belief, and to treat my allergy to hard work, by blogging about one thing I’m glad to have experienced and / or done on the day before.

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